Personal Trainer Led Workouts
Nutrition Education & Custom Macros
Ongoing Coaching
***Deadline to claim your 21-Day Jumpstart is October 14th!***
What's Included
In my 21-day Jumpstart?...
- Unlimited personal trainer led strength workouts so you can feel confident about maximizing your time, and effort. Lift weights in a safe enviornment, with coaches who can progress or modify any exercise.
- Your own customized macros, and two accountability check ins. Ensure you're on the right track with your goals, and stay accountable to your training and nutrition routine. Bring any questions you may have so we can keep you progressing.
- 21 Days of training at an affordable rate. Yes, small group coaching may cost a little more than the typical cardio class, but it's a fraction of the cost of one on one training, with all the same benefits for only $65 a week.
- Money Back Guarentee. We're so confident you'll see results, we'll give you your money back if you don't. Follow the program, and expect to lose body fat, drop inches, and get stronger (in 21 days!).
If you’ve ever struggled with disordered eating, weight gain, or body image issues, you’re not alone. I’ve been there too.
Before becoming a personal trainer, I tried every extreme diet and workout you could imagine. I felt like nothing worked and I just wasn’t able to find something I could stick to.
Through hard work and a lot of experimenting, I found a sustainable approach to exercise and nutrition that brought about not only a physical transformation, but a mental one as well.
With the 21-Day Jumpstart, my goal is to share this approach with you so you can experience a similar transformation for yourself.
“I have been training at Live Fit for a year and a half now. It is so much fun, and I look forward to seeing my trainer in the mornings! Plus I am seeing results, and I feel stronger too.”
Summer
★★★★★
“ I never had done weight training before working at Live Fit, now I can’t imagine it not being part of my work-out routine. I am forever grateful!”
Elsa
★★★★★
"Since training at Live Fit Studios, I've noticed an impressive increase in strength, significant increase in energy, restful sleep, and significant body transformation. Erin’s ramp up approach, for scalable strength training, is spot on.”
Elia
★★★★★